Starting on Tuesday January 6th - 10:10am to 11:00am
CHAIR YOGA!
A wonderful opportunity to care for your body temple, mind and heart. We are moving through gentle asanas guided by your breath.
- We begin with a beginner’s mind. Everyone is welcome including those with no yoga experiences.
- What to Bring: - Water bottle - Two towels – Wear comfortable clothing –
- No need to sign in; just show up .
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- Love Donations are welcomed!